Secrets For Quick Weight Loss - Dr Oz Diet on the Oprah Winfrey Show


The Dr Oz Diet as it's known has gained a lot of popularity lately. Why is that? Because it works!
I think you can see for yourself Oprah looks great. For years, she has ballooned up, and lost great amounts of weight - the classic yo-yo dieting. Rush Limbaugh has done something similar. But, since Ms. Winfrey met the great Dr Mehmet Oz, her weight loss program has stabilized. And, she's lost weight and has kept it off. As most of us who have been overweight at one time or another know - losing weight and keeping it off is definitely not easy. But, Oprah seems to have found the secret.
Unfortunately, the developed countries in the world are turning obese at an alarming rate. Why is this happening? The reason is very simple - too many carbohydrates are taken in, and not enough energy is expended. And, this imbalance leaves fat - blubber, love handles, whatever you want to call it. It's just the body's way to store the excess energy for a time when food is scarce - but that day never comes. And, you get fat. To save time, many busy people eat fast food. Contrary to popular belief, fast food isn't junk - it just has a ton of calories! When you can eat almost two-thirds of your daily requirement of calories in a single MacDonald's hamburger - how can you NOT gain weight!
How to get rid of this ugly and unhealthful fat?
Just look at Oprah herself - she's been slim for quite awhile now. How did she do it? There was no mention of extreme surgeries, exhausting workouts or anything of the sort. Just the Dr Oz Diet - common sense, moderate exercise and some natural supplements containing resveratrol that can help your body burn the extra calories faster than normal.
Acai Berry Diet And Resveratrol
The key here is a natural compound called resveratrol. The Chinese and Japanese have used it for years as a natural antioxidant that has many seemingly miraculous properties. Resveratrol is a great antioxidant, can improve cellular efficiency, improve cardiovascular function - and help with weight loss. But, where is resveratrol found?
Resveratrol is in the skins of dark berries - grapes, blueberries and the acai berry. While eating these berries to get resveratrol is good, there is no way you can eat enough of these berries to get enough resveratrol in your body to do any real good. That's why scientists have developed concentrated forms of resveratrol - and products made from the Amazonian acai berry can provide resveratrol in the concentrations needed for you to see results.
It's something called the acai berry diet that Dr Oz has discovered and shown on the Oprah show. While neither Dr Oz or Oprah have promoted a particular brand of supplement, they both have touted the amazing benefits of the acai berry.
Since the acai berry is packed with resveratrol, it has lots of other health benefits. Clinically proven as a potent anti-aging product the acai berry diet can make up a significant portion of your weight loss and overall health plans. Since resveratrol and acai berries are not high powered stimulants, they're not dangerous the way other weight loss products of the past have been.
Acai berry is a natural weight loss aid, and is a potent antioxidant that you can benefit from in many other areas besides weight loss. Why not follow the successful and do what they do? Dr Oz and Oprah promote the acai berry diet because it works. Resveratrol and the benefits of acai berries are not fads - their benefits have been clinically proven, and you too can get rid of that stubborn weight and live a healthier life.
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