Health Benefits of Himalayan Salt

Before the advent of modern medicine, our ancestors used salts such as Himalayan crystal salts for centuries to heal themselves. Himalayan salt is a pink salt which can be found in the Himalayan Mountains, hence the name. Research have shown that this one of a kind pink salt contains about eighty four minerals required to sustain human life. So it is really not surprising to know that Himalayan salt has been used since the ancient times to alleviate the symptoms of a variety of health conditions. Interested to know more about the health benefits of Himalayan crystal salt? Well then let me share to you some of them.

1. It aids in treating various skin disorders such as acne. Himalayan salt works by drawing out toxins inside the skin. The toxins that are in the body and under the skin can be one of the major causes of skin problems such as acne. These days, you can buy Himalayan salt in the form of a bar and use it to wash your face. You can also dissolve it in lukewarm water and use it as a facial wash.

2. It helps treat halitosis and other oral problems. Add some Himalayan crystal salt to water and let it dissolve. Use it as a gargle to cure oral problems from sore and bleeding gums to bad breath to infected tooth.

3. It helps detoxify the body. Himalayan crystal salt can be used as a bath soak to draw out toxins from the body. They say its trace minerals and negative ions penetrate the skin which produces a cleansing and detoxifying effect. To make a crystal salt bath, dissolve about two pounds of Himalayan salt to a tub then fill it with lukewarm water. Soak in the water for at least thirty minutes.

4. Himalayan salt can help regulate the water in our bodies. It also helps promote a strong PH balance in the cells, particularly in our brain cells. You can consume this natural salt in different ways. You can consume it as a mineral water by dissolving it in water and drinking it, or you can also replace your regular table salt with Himalayan salt and use it for cooking.

5. Ironic as it may sound, drinking water with Himalayan salt every day can help alleviate the symptoms of arthritis, rheumatism and even prevent kidney and bladder stones from forming.

6. When used as facial steam, it can help lower the incidence of sinus problems. It can also help alleviate the symptoms of asthma, bronchitis and other nose and throat discomforts.

Go organic today for your healthier future. Jem's Natural Living offers a wide assortment of eco friendly home products, organic baby products, and natural health products.

Article Source: http://EzineArticles.com/?expert=Mich_Ching