Why Green Tea Extract Facilitates Weight Loss

Have you heard about the effects of green tea when it comes to weight loss? And the beauty of green tea is, you don't need to change your eating habits or change diets that can have disastrous effects. What it means though, is that you have to add green tea to your existing diet. Let me enumerate the different advantages of going through a green tea diet.

Weight Loss and Green Tea - There have been done a lot of experiments concerning green tea and its benefits, and after most of the results came, the more research have been done and one has found that green tea comes with many wonderful benefits and one of these is enhanced metabolism and oxidizes body fat.

Of course, this is lovely music in the ears to people that have strive to lose some weight. We all know that in order to lose weight, one has to either consume less calories or increase the quantity of calories one burns. The tea extract does both of these and does not have any issues with the current diet program.

Another benefit of green tea is that it enhances your immune system. Various studies show that green tea helps in boosting your immune system in combating different diseases. It is because of the polyphenols in the green tea herb that is called the catechins. These are powerful antioxidants that are known to destroy of free-radicals and tend to be good to the body. Due to this, the body are more immune to getting heart diseases, cancer along with other common problems like the flu.

Fending Of Alzheimer's With Green Tea - Yet again, through testing, have scientists found another thing that the green tea herb could help against and that is Alzheimer's disease. The way this occurs is that the green tea contains 3 chemical compounds that helps defend the mind from being harmed. The brain's gray matter will receive proteins that has been released from tea extracts and hinders Alzheimer's from progressing.

By Heather Olson

About the Author:



No comments:

Post a Comment