Having a low sex drive or having trouble enjoying sex because of your weight can have a hugely negative impact on intimate relationships. If this is a problem for you and you wished you felt like having sex all time you need to get your hormone levels sorted out.
A lot of people in Western society are estrogen dominant. This means that they either have more estrogen in their bodies than is natural, or they have lass progesterone than in natural. Basically, the natural balance of estrogen and progesterone has been disrupted.
The accepted belief has been that estrogen is the primary sex drive hormone in women. However, research shows that progesterone is in fact necessary for a healthy sex drive. This is obvious when you observe that women have heightened sexual energy around the time when they ovulate, which is when there is a large surge in their levels of progesterone.
In terms of levels of fat on your body, the two hormones play opposite roles. Estrogen promotes fat uptake into cells whereas progesterone promotes fat release from cells to be used as energy. To promote weight loss in order to feel sexier and enjoy sex more, progesterone levels need to be increased.
So, the best way to have longer sex more often and enjoy it is to balance your hormones. This can be done by increasing progesterone and decreasing estrogen levels in your body.To do this you need use a natural progesterone cream made from things like wild yam and chaste berry. They contain natural progesterone that is absorbed through your skin and is identical to the progesterone that your body produces. Progesterone is also very effective at improving your mood and your ability to deal with stress, which is always helpful to increase sexual interest.
You also need to avoid environmental exposure to estrogen like chemicals. These are in plastics (in-particular glad wrap, drink containers and baby bottles), household and personal products that aren't safe, chemicals used for growing food, the pill and hormone replacement therapy.
I hope I have given you information that you will use to massively improve your sex life!
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Article Source: http://EzineArticles.com/?expert=Jemima_Holmes
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