If you're trying to lose weight, but don't want to give up the fatty foods, carbs and other things you love, then this will be the most important letter you'll ever read.
Here's why. I'm going to explain to you an amazing diet secret. This simple secret will allow you to eat more of these fatty foods and other foods you love without having to constantly monitor and do all these other hassling things commonly associated with dieting.
Best part is... This is super simple. Anyone can do it. So, let's begin.
Basically, there are two types of food that you consume...
1. 100 percent natural food.
This is simply food that has not been grown or packaged with chemicals, pesticides, growth hormones, additives or preservatives. It's commonly referred to as "organic".
2. Processed food.
This is food that has been grown or packaged with man made chemicals. Things like pesticides, growth hormones, additives and preservatives. The shocking things is... Studies have found that there's a huge difference between these two types of food when it comes to storing body fat. When food goes into your body there are chemical reactions that take place. Now. These reactions are a huge determining factor in your health and the amount of body fat you store from that meal.
Here's the stunning part..
Research has found that when you consume food that has been heavily processed... vegetables, grains, fruit, fatty foods or anything else... the reactions in your body are such that you'll store more fat! On the flip side... When you consume food in its 100 percent natural state... The reactions are such, that you'll store far less fat. Did you get that? Everything else remaining the same... The food that is all-natural will cause you to store less fat! It's just that simple.
What does this mean?
It means that you want to make an effort to eat "organic" foods that have not been processed. If you can do this, then you can enjoy fatty foods, carbs and other food you love, within reason... without having to constantly beat yourself up. Now, this sounds crazy. But it really works like gangbusters. And if you give it a shot I know you'll get great results from it. I won't sit hear and tell you that you're going to run out and lose fifty pounds in one month. But give it two weeks and the results can start to become amazing. I know... It's happened for me. Plus, I teach it to all my clients and they get great results.
I can tell you from experience, that this is one of the keys to being able to eat fatty foods without getting fat. This does not mean that you can go out and "gorge" yourself. Common sense is required. But it will certainly make a huge difference for you.
Hey Guys, Jason Here.
If you'd like to learn more about eating fatty foods without getting fat...
... then you should visit my free website at http://www.naturally-lose-weight-fast.com/fatty-foods.html because these tips will knock your socks off!
If you'd like to learn more about eating fatty foods without getting fat...
... then you should visit my free website at http://www.naturally-lose-weight-fast.com/fatty-foods.html because these tips will knock your socks off!
Article Source: http://EzineArticles.com/?expert=Jason_Clemens
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