If you are looking for simple solutions to relieving and healing your minor health problems, try looking in your kitchen cupboards. There are often remedies hidden away that can provide relief and healing and can save you a doctors visit.
To save yourself time and money and still get effective results for your families minor health issues, try some of these remedies.
Cloves - Mix a clove with a dash of cinnamon and a dash of ginger and boil it. Brew up this mixture into a tea with some honey and drink it throughout the day. This can provide relief for those nasty soar throats.
Baking Soda - Fighting a urinary tract infection? Drinking baking soda mixed with water is a natural bacteria suppressant and can help fight infections. Drinking the soda water will make the bladder become more alkaline and help fight urinary tract infections.
While sometimes you may still require further treatment from the doctor, drinking 8 oz. of water with 1/4 teaspoon of baking soda will help prevent the infection from getting worse.
Tonic Water - If you are having trouble sleeping and have restless legs at night, try drinking 6 oz. of tonic water before you go to bed.
Many people don't know that there are small amounts of quinine in tonic water. Quinine helps stop contractions in the muscles in your legs. Calm and still legs will help you get the rest you need through the night.
There are still many other substances to find and use in your kitchen cupboard that can provide natural relief for many different ailments. These are just a few of the more popular ones. Never underestimate the strength of natural remedies that can be found hidden in your kitchen.
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