Antidepressants For Weight Loss

Antidepressants are initially created to help people deal with depression and get into a more empowering state of mind. There are hundreds of different brands of antidepressant flooding the marketplace today. There are plenty of brands that are offered as OTC solutions while others are only available through a prescription by a medical professional. Consuming these forms of medication over a period of time can help reduce anxiety and depression but there is also another side effect of taking it. It can help reduce weight!

So how do I start using this and how do I choose the right antidepressant for weight loss?

We know that there are plenty of antidepressant medications out there marketed under many different brands. Each of these medications make use of different or similar ingredient which has been proven to assist in alleviating depressive symptoms. Bupropion is a famous brand name that can help depression and reduce weight after prolonged use, with visible results after six months of use. People have reported losing anywhere from six to ten pounds after the intake of this oral medication over a period of six months to a year. Adderall is another popular depressive medication that is used for weight loss with satisfying results.

How does it work?

Antidepressants can increase the metabolism rate in humans that will come out handy when trying to lose weight. The thyroid gland is responsible for secreting hormones that will help people lose weight. More hormones account for a faster metabolism and this is one reason why rapid weight loss gained over a period of time. The high metabolism rate will help users burn off more fat and lose weight. Antidepressant medication decreases the release of a hormone known as prolactin, which would increase the thyroid hormone production. This would case the metabolism to soar and pounds and inches to drop.

Antidepressants have been shown to help reduce appetite and this is another one reason why people have experienced weight loss after the intake of antidepressant drugs. It removes food cravings and would eventually result in a decreased overall intake of food. The intake of antidepressant or Selected Serotonin Reuptake Inhibitors increases the chemical known as norepinephrine in the brain that decreases appetite as well.

People who are taking antidepressant often report a higher level of energy and optimism which can be channeled into more productive avenues. Increase in physical activity would assist in their weight loss effort.

Using antidepressant to help promote weight loss is certainly not the reason these medications are created for. It is a serendipitous result of trying this medication by people who are undergoing depressive treatments.

As with all chemical based solutions, there are bound to be some undesirable side-effects from the intake of this anti depressive medications. Users have report cases of headaches, dry mouth, insomnia, constipation, nausea and sexual health issues. It is also important not to overdose on the intake of such anti depressive medications as it can cause heart failure. Expectant mothers are also at risk of developing fetal abnormalities if these are taken during the initial stages of pregnancy.

It is also important to note that there is no substitute for healthy eating habits and exercise for achieving weight loss and you should always check with your doctor before taking medication of any kind.

Patrick has been contributing articles online for over 3 years. His latest site helps people find deals on childrens party favors and Elmo party favors

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How Depression Affects Your Weight Loss Goals

Depression is a very debilitating condition that affects majority of the people in Britain. Due to the hectic modern day lifestyle, anxiety and depression has become a part of the struggles that continue to plague a huge number of sufferers across all walks of life and age groups. Recent statistic reveals that one in every four Britons tends to suffer from some form of mental health and depression is merely one of the common occurrences that haunt a great number of people worldwide. One of the biggest side effects of prolonged depression is unwanted weight gain which leads to the state of being overweight and obesity.

Being depressed over a period of time tends to cause some form of weight gain, which is mainly attributed to the fact that people who are feeling down and depressed tend to eat more than those who are emotionally balanced. Food becomes a form of escapism for them. Binging on meals produces a very pleasurable feeling that alleviates the pain you are feeling. The more depressed a person feels, the more food they would tend to consume. As each time they look into the mirror and find a reflection they are unhappy with, the more depressed they get.

Carbohydrates and Serotonin Levels in the Brain

The carbohydrate we eat alleviates the serotonin levels in the brain. Serotonin is the brain chemical that is responsible for our happy, upbeat feeling. This is another reason why people who are depressed seems to crave sweet and fattening foods - it helps increase the level of the serotonin in the brain! To some extent it helps alleviate the emotional pain they are feeling and produces a temporary feeling of joy and happiness that is simply not possible to achieve without food consumption.

It is good to note that the diet program which is high in protein is definitely unsuitable for people who are currently suffering from depression. The best types of carbohydrates for this group of people is bread, nuts, seeds and tomatoes as it possesses a high amount of selenium which can help to reduce the depressive symptoms. Breakfast is a very important part of your weight loss if you are depressed. If you supply your brain with healthy foods and nutrient such as essential fatty acids and selenium, it would help protect the brain from the negative effects that the depressive syndrome would give you.

Add plenty of fresh vegetable and fruits into your meals each day and make sure you include a couple of fish meals along into the menu. Try adding some simple exercise routine which can help release the endorphin hormones. This is the hormone that create the feeling euphoria after an intense session of vigorous exercise. Finally be kind to yourself and do not set over ambitious goals.

This is not the only great advice that Idiot Diet has to offer take a look at Idiot Diet to find more great weight loss tips and get "7 Secrets Of Permanent Fat Loss And Fitness" eBook completely FREE!

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